Mini Rice Cakes nutrition facts
387calories per 2 piece (18 g)
Macro breakdown
Protein
8.2 g
9% of calories
Carbs
81.5 g
85% of calories
Fat
2.8 g
7% of calories
Portion calculator
Base serving: 2 piece (18 g)
Servings
Calories
387
for 1 × 2 piece
Protein
8.2 g
Carbs
81.5 g
Fat
2.8 g
Fibre
4.2 g
Sugar
0.9 g
Sodium
26 mg
Nutrition facts
| Calories | 387 |
| Protein | 8.2 g |
| Carbohydrates | 81.5 g |
| Sugar | 0.9 g |
| Fibre | 4.2 g |
| Fat | 2.8 g |
| Saturated fat | 0.6 g |
| Sodium | 26 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (18 g) | 387 | 8.2 g | 81.5 g | 2.8 g | 26 mg |
| Per 100 g | 2,150 | 45.6 g | 452.8 g | 15.6 g | 144 mg |
Is Mini Rice Cakes healthy?
Mini Rice Cakes has 387 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Mini Rice Cakes?
Mini Rice Cakes has 387 calories per serving (2 piece (18 g)).
How much protein is in Mini Rice Cakes?
A serving of Mini Rice Cakes contains 8.2 g of protein.
How many carbs are in Mini Rice Cakes?
A serving of Mini Rice Cakes has 81.5 g of carbohydrates, including 0.9 g of sugar.