Mint Custard, Frozen nutrition facts
214calories per 5.5 oz (156 g)
Macro breakdown
Protein
3 g
6% of calories
Carbs
26 g
50% of calories
Fat
10 g
44% of calories
Portion calculator
Base serving: 5.5 oz (156 g)
Servings
Calories
214
for 1 × 5.5 oz
Protein
3 g
Carbs
26 g
Fat
10 g
Fibre
0 g
Sugar
7 g
Sodium
167 mg
Nutrition facts
| Calories | 214 |
| Protein | 3 g |
| Carbohydrates | 26 g |
| Sugar | 7 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 5.7 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.5 oz (156 g) | 214 | 3 g | 26 g | 10 g | 167 mg |
| Per 100 g | 137 | 1.9 g | 16.7 g | 6.4 g | 107 mg |
Is Mint Custard, Frozen healthy?
Mint Custard, Frozen has 214 calories per serving. Here's the quick read:
- •One serving of Mint Custard, Frozen is 214 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mint Custard, Frozen?
Mint Custard, Frozen has 214 calories per serving (5.5 oz (156 g)).
How much protein is in Mint Custard, Frozen?
A serving of Mint Custard, Frozen contains 3 g of protein.
How many carbs are in Mint Custard, Frozen?
A serving of Mint Custard, Frozen has 26 g of carbohydrates, including 7 g of sugar.