Mint Paratha nutrition facts
260calories per 1 piece (80 g)
Macro breakdown
Protein
5.1 g
8% of calories
Carbs
36.3 g
56% of calories
Fat
10.6 g
37% of calories
Portion calculator
Base serving: 1 piece (80 g)
Servings
Calories
260
for 1 × 1 piece
Protein
5.1 g
Carbs
36.3 g
Fat
10.6 g
Fibre
4 g
Sugar
1 g
Sodium
300 mg
Nutrition facts
| Calories | 260 |
| Protein | 5.1 g |
| Carbohydrates | 36.3 g |
| Sugar | 1 g |
| Fibre | 4 g |
| Fat | 10.6 g |
| Saturated fat | 4 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (80 g) | 260 | 5.1 g | 36.3 g | 10.6 g | 300 mg |
| Per 100 g | 325 | 6.4 g | 45.4 g | 13.3 g | 375 mg |
Is Mint Paratha healthy?
Mint Paratha has 260 calories per serving. Here's the quick read:
- •One serving of Mint Paratha is 260 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mint Paratha?
Mint Paratha has 260 calories per serving (1 piece (80 g)).
How much protein is in Mint Paratha?
A serving of Mint Paratha contains 5.1 g of protein.
How many carbs are in Mint Paratha?
A serving of Mint Paratha has 36.3 g of carbohydrates, including 1 g of sugar.