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Mixed Berries, Frozen nutrition facts

53calories per 1 cup (140 g)

Macro breakdown

Protein

0.9 g

6% of calories

Carbs

12.3 g

83% of calories

Fat

0.7 g

11% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

53

for 1 × 1 cup

Protein

0.9 g

Carbs

12.3 g

Fat

0.7 g

Fibre

3.4 g

Sugar

7.6 g

Sodium

0 mg

Nutrition facts

Calories53
Protein0.9 g
Carbohydrates12.3 g
Sugar7.6 g
Fibre3.4 g
Fat0.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (140 g)530.9 g12.3 g0.7 g0 mg
Per 100 g380.6 g8.8 g0.5 g0 mg

Is Mixed Berries, Frozen healthy?

Mixed Berries, Frozen has 53 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mixed Berries, Frozen?

Mixed Berries, Frozen has 53 calories per serving (1 cup (140 g)).

How much protein is in Mixed Berries, Frozen?

A serving of Mixed Berries, Frozen contains 0.9 g of protein.

How many carbs are in Mixed Berries, Frozen?

A serving of Mixed Berries, Frozen has 12.3 g of carbohydrates, including 7.6 g of sugar.

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