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Mixed Berry Strudel nutrition facts

326calories per 1 piece (101 g)

Macro breakdown

Protein

5 g

6% of calories

Carbs

45 g

55% of calories

Fat

14 g

39% of calories

Portion calculator

Base serving: 1 piece (101 g)

Servings

Calories

326

for 1 × 1 piece

Protein

5 g

Carbs

45 g

Fat

14 g

Fibre

3 g

Sugar

20 g

Sodium

300 mg

Nutrition facts

Calories326
Protein5 g
Carbohydrates45 g
Sugar20 g
Fibre3 g
Fat14 g
Saturated fat6.8 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (101 g)3265 g45 g14 g300 mg
Per 100 g3235 g44.6 g13.9 g297 mg

Is Mixed Berry Strudel healthy?

Mixed Berry Strudel has 326 calories per serving. Here's the quick read:

  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mixed Berry Strudel?

Mixed Berry Strudel has 326 calories per serving (1 piece (101 g)).

How much protein is in Mixed Berry Strudel?

A serving of Mixed Berry Strudel contains 5 g of protein.

How many carbs are in Mixed Berry Strudel?

A serving of Mixed Berry Strudel has 45 g of carbohydrates, including 20 g of sugar.

Track Mixed Berry Strudel in MunchMate