Mixed Berry Yogurt Melts, Dried nutrition facts
Macro breakdown
14.3 g
14% of calories
71.4 g
70% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 0.25 oz (7 g)
Calories
429
for 1 × 0.25 oz
Protein
14.3 g
Carbs
71.4 g
Fat
7.1 g
Fibre
2 g
Sugar
57.1 g
Sodium
286 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 57.1 g |
| Fibre | 2 g |
| Fat | 7.1 g |
| Saturated fat | 4.3 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 oz (7 g) | 429 | 14.3 g | 71.4 g | 7.1 g | 286 mg |
| Per 100 g | 6,129 | 204.3 g | 1,020.4 g | 102 g | 4,086 mg |
Is Mixed Berry Yogurt Melts, Dried healthy?
Mixed Berry Yogurt Melts, Dried has 429 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mixed Berry Yogurt Melts, Dried?
Mixed Berry Yogurt Melts, Dried has 429 calories per serving (0.25 oz (7 g)).
How much protein is in Mixed Berry Yogurt Melts, Dried?
A serving of Mixed Berry Yogurt Melts, Dried contains 14.3 g of protein.
How many carbs are in Mixed Berry Yogurt Melts, Dried?
A serving of Mixed Berry Yogurt Melts, Dried has 71.4 g of carbohydrates, including 57.1 g of sugar.