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Monkfish Tail, Raw nutrition facts

76calories per 3 oz (85 g)

Macro breakdown

Protein

14.5 g

81% of calories

Carbs

0 g

0% of calories

Fat

1.5 g

19% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

76

for 1 × 3 oz

Protein

14.5 g

Carbs

0 g

Fat

1.5 g

Fibre

0 g

Sugar

0 g

Sodium

18 mg

Nutrition facts

Calories76
Protein14.5 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.5 g
Saturated fat0.3 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)7614.5 g0 g1.5 g18 mg
Per 100 g8917.1 g0 g1.8 g21 mg

Is Monkfish Tail, Raw healthy?

Monkfish Tail, Raw has 76 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.

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Frequently asked

How many calories are in Monkfish Tail, Raw?

Monkfish Tail, Raw has 76 calories per serving (3 oz (85 g)).

How much protein is in Monkfish Tail, Raw?

A serving of Monkfish Tail, Raw contains 14.5 g of protein.

How many carbs are in Monkfish Tail, Raw?

A serving of Monkfish Tail, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Monkfish Tail, Raw in MunchMate →