Morel Mushrooms, Dried nutrition facts
305calories per 0.25 oz (7 g)
Macro breakdown
Protein
30 g
39% of calories
Carbs
45 g
58% of calories
Fat
1 g
3% of calories
Portion calculator
Base serving: 0.25 oz (7 g)
Servings
Calories
305
for 1 × 0.25 oz
Protein
30 g
Carbs
45 g
Fat
1 g
Fibre
15 g
Sugar
5 g
Sodium
15 mg
Nutrition facts
| Calories | 305 |
| Protein | 30 g |
| Carbohydrates | 45 g |
| Sugar | 5 g |
| Fibre | 15 g |
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 oz (7 g) | 305 | 30 g | 45 g | 1 g | 15 mg |
| Per 100 g | 4,357 | 428.6 g | 642.9 g | 14.3 g | 214 mg |
Is Morel Mushrooms, Dried healthy?
Morel Mushrooms, Dried has 305 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Morel Mushrooms, Dried?
Morel Mushrooms, Dried has 305 calories per serving (0.25 oz (7 g)).
How much protein is in Morel Mushrooms, Dried?
A serving of Morel Mushrooms, Dried contains 30 g of protein.
How many carbs are in Morel Mushrooms, Dried?
A serving of Morel Mushrooms, Dried has 45 g of carbohydrates, including 5 g of sugar.