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Mozzarella Balls nutrition facts

246calories per 1 oz (30 g)

Macro breakdown

Protein

18 g

29% of calories

Carbs

3 g

5% of calories

Fat

18 g

66% of calories

Portion calculator

Base serving: 1 oz (30 g)

Servings

Calories

246

for 1 × 1 oz

Protein

18 g

Carbs

3 g

Fat

18 g

Fibre

0 g

Sugar

3 g

Sodium

350 mg

Nutrition facts

Calories246
Protein18 g
Carbohydrates3 g
Sugar3 g
Fibre0 g
Fat18 g
Saturated fat12 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (30 g)24618 g3 g18 g350 mg
Per 100 g82060 g10 g60 g1,167 mg

Is Mozzarella Balls healthy?

Mozzarella Balls has 246 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Mozzarella Balls?

Mozzarella Balls has 246 calories per serving (1 oz (30 g)).

How much protein is in Mozzarella Balls?

A serving of Mozzarella Balls contains 18 g of protein.

How many carbs are in Mozzarella Balls?

A serving of Mozzarella Balls has 3 g of carbohydrates, including 3 g of sugar.

Track Mozzarella Balls in MunchMate