Mozzarella, Shredded nutrition facts
304calories per 0.5 cup (56 g)
Macro breakdown
Protein
23.6 g
31% of calories
Carbs
8.1 g
11% of calories
Fat
19.7 g
58% of calories
Portion calculator
Base serving: 0.5 cup (56 g)
Servings
Calories
304
for 1 × 0.5 cup
Protein
23.6 g
Carbs
8.1 g
Fat
19.7 g
Fibre
0 g
Sugar
2.2 g
Sodium
682 mg
Nutrition facts
| Calories | 304 |
| Protein | 23.6 g |
| Carbohydrates | 8.1 g |
| Sugar | 2.2 g |
| Fibre | 0 g |
| Fat | 19.7 g |
| Saturated fat | 11.5 g |
| Sodium | 682 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (56 g) | 304 | 23.6 g | 8.1 g | 19.7 g | 682 mg |
| Per 100 g | 543 | 42.1 g | 14.4 g | 35.2 g | 1,218 mg |
Is Mozzarella, Shredded healthy?
Mozzarella, Shredded has 304 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (682 mg per serving).
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Frequently asked
How many calories are in Mozzarella, Shredded?
Mozzarella, Shredded has 304 calories per serving (0.5 cup (56 g)).
How much protein is in Mozzarella, Shredded?
A serving of Mozzarella, Shredded contains 23.6 g of protein.
How many carbs are in Mozzarella, Shredded?
A serving of Mozzarella, Shredded has 8.1 g of carbohydrates, including 2.2 g of sugar.