Multigrain Bagel nutrition facts
246calories per 1 bagel (105 g)
Macro breakdown
Protein
10.1 g
16% of calories
Carbs
48.2 g
78% of calories
Fat
1.4 g
5% of calories
Portion calculator
Base serving: 1 bagel (105 g)
Servings
Calories
246
for 1 × 1 bagel
Protein
10.1 g
Carbs
48.2 g
Fat
1.4 g
Fibre
5.2 g
Sugar
7.4 g
Sodium
399 mg
Nutrition facts
| Calories | 246 |
| Protein | 10.1 g |
| Carbohydrates | 48.2 g |
| Sugar | 7.4 g |
| Fibre | 5.2 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 399 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (105 g) | 246 | 10.1 g | 48.2 g | 1.4 g | 399 mg |
| Per 100 g | 234 | 9.6 g | 45.9 g | 1.3 g | 380 mg |
Is Multigrain Bagel healthy?
Multigrain Bagel has 246 calories per serving. Here's the quick read:
- •One serving of Multigrain Bagel is 246 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Multigrain Bagel?
Multigrain Bagel has 246 calories per serving (1 bagel (105 g)).
How much protein is in Multigrain Bagel?
A serving of Multigrain Bagel contains 10.1 g of protein.
How many carbs are in Multigrain Bagel?
A serving of Multigrain Bagel has 48.2 g of carbohydrates, including 7.4 g of sugar.