Multigrain Flaxseed Bread nutrition facts
310calories per 1 slice (50 g)
Macro breakdown
Protein
12 g
15% of calories
Carbs
45.5 g
58% of calories
Fat
9.3 g
27% of calories
Portion calculator
Base serving: 1 slice (50 g)
Servings
Calories
310
for 1 × 1 slice
Protein
12 g
Carbs
45.5 g
Fat
9.3 g
Fibre
6 g
Sugar
3 g
Sodium
310 mg
Nutrition facts
| Calories | 310 |
| Protein | 12 g |
| Carbohydrates | 45.5 g |
| Sugar | 3 g |
| Fibre | 6 g |
| Fat | 9.3 g |
| Saturated fat | 2.5 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (50 g) | 310 | 12 g | 45.5 g | 9.3 g | 310 mg |
| Per 100 g | 620 | 24 g | 91 g | 18.6 g | 620 mg |
Is Multigrain Flaxseed Bread healthy?
Multigrain Flaxseed Bread has 310 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (310 mg per serving).
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Frequently asked
How many calories are in Multigrain Flaxseed Bread?
Multigrain Flaxseed Bread has 310 calories per serving (1 slice (50 g)).
How much protein is in Multigrain Flaxseed Bread?
A serving of Multigrain Flaxseed Bread contains 12 g of protein.
How many carbs are in Multigrain Flaxseed Bread?
A serving of Multigrain Flaxseed Bread has 45.5 g of carbohydrates, including 3 g of sugar.