Multigrain Hamburger Bun nutrition facts
263calories per 1 bun (60 g)
Macro breakdown
Protein
9.6 g
14% of calories
Carbs
44.6 g
66% of calories
Fat
6 g
20% of calories
Portion calculator
Base serving: 1 bun (60 g)
Servings
Calories
263
for 1 × 1 bun
Protein
9.6 g
Carbs
44.6 g
Fat
6 g
Fibre
3.8 g
Sugar
6.3 g
Sodium
458 mg
Nutrition facts
| Calories | 263 |
| Protein | 9.6 g |
| Carbohydrates | 44.6 g |
| Sugar | 6.3 g |
| Fibre | 3.8 g |
| Fat | 6 g |
| Saturated fat | 1.4 g |
| Sodium | 458 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (60 g) | 263 | 9.6 g | 44.6 g | 6 g | 458 mg |
| Per 100 g | 438 | 16 g | 74.3 g | 10 g | 763 mg |
Is Multigrain Hamburger Bun healthy?
Multigrain Hamburger Bun has 263 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (458 mg per serving).
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Frequently asked
How many calories are in Multigrain Hamburger Bun?
Multigrain Hamburger Bun has 263 calories per serving (1 bun (60 g)).
How much protein is in Multigrain Hamburger Bun?
A serving of Multigrain Hamburger Bun contains 9.6 g of protein.
How many carbs are in Multigrain Hamburger Bun?
A serving of Multigrain Hamburger Bun has 44.6 g of carbohydrates, including 6.3 g of sugar.