MunchMate
Everyday

Multigrain Hot Dog Bun nutrition facts

262calories per 1 bun (45 g)

Macro breakdown

Protein

9.6 g

14% of calories

Carbs

44.4 g

66% of calories

Fat

6 g

20% of calories

Portion calculator

Base serving: 1 bun (45 g)

Servings

Calories

262

for 1 × 1 bun

Protein

9.6 g

Carbs

44.4 g

Fat

6 g

Fibre

9.6 g

Sugar

6 g

Sodium

556 mg

Nutrition facts

Calories262
Protein9.6 g
Carbohydrates44.4 g
Sugar6 g
Fibre9.6 g
Fat6 g
Saturated fat1.5 g
Sodium556 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (45 g)2629.6 g44.4 g6 g556 mg
Per 100 g58221.3 g98.7 g13.3 g1,236 mg

Is Multigrain Hot Dog Bun healthy?

Multigrain Hot Dog Bun has 262 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (556 mg per serving).

Track Multigrain Hot Dog Bun in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Multigrain Hot Dog Bun?

Multigrain Hot Dog Bun has 262 calories per serving (1 bun (45 g)).

How much protein is in Multigrain Hot Dog Bun?

A serving of Multigrain Hot Dog Bun contains 9.6 g of protein.

How many carbs are in Multigrain Hot Dog Bun?

A serving of Multigrain Hot Dog Bun has 44.4 g of carbohydrates, including 6 g of sugar.

Track Multigrain Hot Dog Bun in MunchMate