Multigrain Mini Roll nutrition facts
260calories per 1 roll (40 g)
Macro breakdown
Protein
9 g
14% of calories
Carbs
47 g
72% of calories
Fat
4 g
14% of calories
Portion calculator
Base serving: 1 roll (40 g)
Servings
Calories
260
for 1 × 1 roll
Protein
9 g
Carbs
47 g
Fat
4 g
Fibre
5.5 g
Sugar
4 g
Sodium
400 mg
Nutrition facts
| Calories | 260 |
| Protein | 9 g |
| Carbohydrates | 47 g |
| Sugar | 4 g |
| Fibre | 5.5 g |
| Fat | 4 g |
| Saturated fat | 1.2 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (40 g) | 260 | 9 g | 47 g | 4 g | 400 mg |
| Per 100 g | 650 | 22.5 g | 117.5 g | 10 g | 1,000 mg |
Is Multigrain Mini Roll healthy?
Multigrain Mini Roll has 260 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Multigrain Mini Roll?
Multigrain Mini Roll has 260 calories per serving (1 roll (40 g)).
How much protein is in Multigrain Mini Roll?
A serving of Multigrain Mini Roll contains 9 g of protein.
How many carbs are in Multigrain Mini Roll?
A serving of Multigrain Mini Roll has 47 g of carbohydrates, including 4 g of sugar.