Multigrain Oat Bread nutrition facts
288calories per 1 slice (24 g)
Macro breakdown
Protein
15 g
21% of calories
Carbs
47.1 g
65% of calories
Fat
4.6 g
14% of calories
Portion calculator
Base serving: 1 slice (24 g)
Servings
Calories
288
for 1 × 1 slice
Protein
15 g
Carbs
47.1 g
Fat
4.6 g
Fibre
8.1 g
Sugar
6.9 g
Sodium
414 mg
Nutrition facts
| Calories | 288 |
| Protein | 15 g |
| Carbohydrates | 47.1 g |
| Sugar | 6.9 g |
| Fibre | 8.1 g |
| Fat | 4.6 g |
| Saturated fat | 1 g |
| Sodium | 414 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (24 g) | 288 | 15 g | 47.1 g | 4.6 g | 414 mg |
| Per 100 g | 1,200 | 62.5 g | 196.3 g | 19.2 g | 1,725 mg |
Is Multigrain Oat Bread healthy?
Multigrain Oat Bread has 288 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multigrain Oat Bread?
Multigrain Oat Bread has 288 calories per serving (1 slice (24 g)).
How much protein is in Multigrain Oat Bread?
A serving of Multigrain Oat Bread contains 15 g of protein.
How many carbs are in Multigrain Oat Bread?
A serving of Multigrain Oat Bread has 47.1 g of carbohydrates, including 6.9 g of sugar.