Multigrain Pita Chips nutrition facts
474calories per 1 oz (28 g)
Macro breakdown
Protein
9.9 g
8% of calories
Carbs
67.8 g
57% of calories
Fat
18.2 g
35% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
474
for 1 × 1 oz
Protein
9.9 g
Carbs
67.8 g
Fat
18.2 g
Fibre
6.3 g
Sugar
6 g
Sodium
640 mg
Nutrition facts
| Calories | 474 |
| Protein | 9.9 g |
| Carbohydrates | 67.8 g |
| Sugar | 6 g |
| Fibre | 6.3 g |
| Fat | 18.2 g |
| Saturated fat | 1.8 g |
| Sodium | 640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 474 | 9.9 g | 67.8 g | 18.2 g | 640 mg |
| Per 100 g | 1,693 | 35.4 g | 242.1 g | 65 g | 2,286 mg |
Is Multigrain Pita Chips healthy?
Multigrain Pita Chips has 474 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multigrain Pita Chips?
Multigrain Pita Chips has 474 calories per serving (1 oz (28 g)).
How much protein is in Multigrain Pita Chips?
A serving of Multigrain Pita Chips contains 9.9 g of protein.
How many carbs are in Multigrain Pita Chips?
A serving of Multigrain Pita Chips has 67.8 g of carbohydrates, including 6 g of sugar.