MunchMate
Everyday

Multigrain Sourdough Bread nutrition facts

260calories per 1 slice (40 g)

Macro breakdown

Protein

10 g

14% of calories

Carbs

50 g

72% of calories

Fat

4 g

13% of calories

Portion calculator

Base serving: 1 slice (40 g)

Servings

Calories

260

for 1 × 1 slice

Protein

10 g

Carbs

50 g

Fat

4 g

Fibre

5 g

Sugar

3 g

Sodium

400 mg

Nutrition facts

Calories260
Protein10 g
Carbohydrates50 g
Sugar3 g
Fibre5 g
Fat4 g
Saturated fat0.7 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (40 g)26010 g50 g4 g400 mg
Per 100 g65025 g125 g10 g1,000 mg

Is Multigrain Sourdough Bread healthy?

Multigrain Sourdough Bread has 260 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (400 mg per serving).

Track Multigrain Sourdough Bread in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Multigrain Sourdough Bread?

Multigrain Sourdough Bread has 260 calories per serving (1 slice (40 g)).

How much protein is in Multigrain Sourdough Bread?

A serving of Multigrain Sourdough Bread contains 10 g of protein.

How many carbs are in Multigrain Sourdough Bread?

A serving of Multigrain Sourdough Bread has 50 g of carbohydrates, including 3 g of sugar.

Track Multigrain Sourdough … in MunchMate