Mung Beans, Dry nutrition facts
347calories per 0.25 cup (50 g)
Macro breakdown
Protein
23.9 g
27% of calories
Carbs
62.6 g
70% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
347
for 1 × 0.25 cup
Protein
23.9 g
Carbs
62.6 g
Fat
1.2 g
Fibre
16.3 g
Sugar
6.6 g
Sodium
15 mg
Nutrition facts
| Calories | 347 |
| Protein | 23.9 g |
| Carbohydrates | 62.6 g |
| Sugar | 6.6 g |
| Fibre | 16.3 g |
| Fat | 1.2 g |
| Saturated fat | 0.3 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 347 | 23.9 g | 62.6 g | 1.2 g | 15 mg |
| Per 100 g | 694 | 47.8 g | 125.2 g | 2.3 g | 30 mg |
Is Mung Beans, Dry healthy?
Mung Beans, Dry has 347 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Mung Beans, Dry?
Mung Beans, Dry has 347 calories per serving (0.25 cup (50 g)).
How much protein is in Mung Beans, Dry?
A serving of Mung Beans, Dry contains 23.9 g of protein.
How many carbs are in Mung Beans, Dry?
A serving of Mung Beans, Dry has 62.6 g of carbohydrates, including 6.6 g of sugar.