Mushroom Quiche nutrition facts
250calories per 1 slice (130 g)
Macro breakdown
Protein
7 g
11% of calories
Carbs
15 g
23% of calories
Fat
18.6 g
66% of calories
Portion calculator
Base serving: 1 slice (130 g)
Servings
Calories
250
for 1 × 1 slice
Protein
7 g
Carbs
15 g
Fat
18.6 g
Fibre
2 g
Sugar
2 g
Sodium
350 mg
Nutrition facts
| Calories | 250 |
| Protein | 7 g |
| Carbohydrates | 15 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 18.6 g |
| Saturated fat | 8 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (130 g) | 250 | 7 g | 15 g | 18.6 g | 350 mg |
| Per 100 g | 192 | 5.4 g | 11.5 g | 14.3 g | 269 mg |
Is Mushroom Quiche healthy?
Mushroom Quiche has 250 calories per serving. Here's the quick read:
- •One serving of Mushroom Quiche is 250 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mushroom Quiche?
Mushroom Quiche has 250 calories per serving (1 slice (130 g)).
How much protein is in Mushroom Quiche?
A serving of Mushroom Quiche contains 7 g of protein.
How many carbs are in Mushroom Quiche?
A serving of Mushroom Quiche has 15 g of carbohydrates, including 2 g of sugar.