Nance nutrition facts
73calories per 0.5 cup (56 g)
Macro breakdown
Protein
0.8 g
4% of calories
Carbs
17 g
85% of calories
Fat
1 g
11% of calories
Portion calculator
Base serving: 0.5 cup (56 g)
Servings
Calories
73
for 1 × 0.5 cup
Protein
0.8 g
Carbs
17 g
Fat
1 g
Fibre
7 g
Sugar
8 g
Sodium
3 mg
Nutrition facts
| Calories | 73 |
| Protein | 0.8 g |
| Carbohydrates | 17 g |
| Sugar | 8 g |
| Fibre | 7 g |
| Fat | 1 g |
| Saturated fat | 0.3 g |
| Sodium | 3 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (56 g) | 73 | 0.8 g | 17 g | 1 g | 3 mg |
| Per 100 g | 130 | 1.4 g | 30.4 g | 1.8 g | 5 mg |
Is Nance healthy?
Nance has 73 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
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Frequently asked
How many calories are in Nance?
Nance has 73 calories per serving (0.5 cup (56 g)).
How much protein is in Nance?
A serving of Nance contains 0.8 g of protein.
How many carbs are in Nance?
A serving of Nance has 17 g of carbohydrates, including 8 g of sugar.