Navy Bean Soup nutrition facts
58calories per 1 cup (240 g)
Macro breakdown
Protein
4.3 g
30% of calories
Carbs
9 g
62% of calories
Fat
0.5 g
8% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
58
for 1 × 1 cup
Protein
4.3 g
Carbs
9 g
Fat
0.5 g
Fibre
5.5 g
Sugar
1.5 g
Sodium
220 mg
Nutrition facts
| Calories | 58 |
| Protein | 4.3 g |
| Carbohydrates | 9 g |
| Sugar | 1.5 g |
| Fibre | 5.5 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Sodium | 220 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 58 | 4.3 g | 9 g | 0.5 g | 220 mg |
| Per 100 g | 24 | 1.8 g | 3.8 g | 0.2 g | 92 mg |
Is Navy Bean Soup healthy?
Navy Bean Soup has 58 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Navy Bean Soup?
Navy Bean Soup has 58 calories per serving (1 cup (240 g)).
How much protein is in Navy Bean Soup?
A serving of Navy Bean Soup contains 4.3 g of protein.
How many carbs are in Navy Bean Soup?
A serving of Navy Bean Soup has 9 g of carbohydrates, including 1.5 g of sugar.