Navy Beans, Cooked nutrition facts
140calories per 0.5 cup (125 g)
Macro breakdown
Protein
8.2 g
23% of calories
Carbs
26 g
73% of calories
Fat
0.6 g
4% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Servings
Calories
140
for 1 × 0.5 cup
Protein
8.2 g
Carbs
26 g
Fat
0.6 g
Fibre
10.5 g
Sugar
0.4 g
Sodium
0 mg
Nutrition facts
| Calories | 140 |
| Protein | 8.2 g |
| Carbohydrates | 26 g |
| Sugar | 0.4 g |
| Fibre | 10.5 g |
| Fat | 0.6 g |
| Saturated fat | 0.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 140 | 8.2 g | 26 g | 0.6 g | 0 mg |
| Per 100 g | 112 | 6.6 g | 20.8 g | 0.5 g | 0 mg |
Is Navy Beans, Cooked healthy?
Navy Beans, Cooked has 140 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
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Frequently asked
How many calories are in Navy Beans, Cooked?
Navy Beans, Cooked has 140 calories per serving (0.5 cup (125 g)).
How much protein is in Navy Beans, Cooked?
A serving of Navy Beans, Cooked contains 8.2 g of protein.
How many carbs are in Navy Beans, Cooked?
A serving of Navy Beans, Cooked has 26 g of carbohydrates, including 0.4 g of sugar.