MunchMate
Everyday

Nectarines, Frozen nutrition facts

44calories per 0.5 cup (80 g)

Macro breakdown

Protein

1 g

8% of calories

Carbs

11 g

88% of calories

Fat

0.3 g

4% of calories

Portion calculator

Base serving: 0.5 cup (80 g)

Servings

Calories

44

for 1 × 0.5 cup

Protein

1 g

Carbs

11 g

Fat

0.3 g

Fibre

2 g

Sugar

8 g

Sodium

1 mg

Nutrition facts

Calories44
Protein1 g
Carbohydrates11 g
Sugar8 g
Fibre2 g
Fat0.3 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (80 g)441 g11 g0.3 g1 mg
Per 100 g551.3 g13.8 g0.3 g1 mg

Is Nectarines, Frozen healthy?

Nectarines, Frozen has 44 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track Nectarines, Frozen in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Nectarines, Frozen?

Nectarines, Frozen has 44 calories per serving (0.5 cup (80 g)).

How much protein is in Nectarines, Frozen?

A serving of Nectarines, Frozen contains 1 g of protein.

How many carbs are in Nectarines, Frozen?

A serving of Nectarines, Frozen has 11 g of carbohydrates, including 8 g of sugar.

Track Nectarines, Frozen in MunchMate →