Nonfat Strawberry Yogurt, Sweetened nutrition facts
Macro breakdown
8 g
38% of calories
12.5 g
60% of calories
0.2 g
2% of calories
Portion calculator
Base serving: 5.3 oz (150 g)
Calories
84
for 1 × 5.3 oz
Protein
8 g
Carbs
12.5 g
Fat
0.2 g
Fibre
0.5 g
Sugar
11.6 g
Sodium
60 mg
Nutrition facts
| Calories | 84 |
| Protein | 8 g |
| Carbohydrates | 12.5 g |
| Sugar | 11.6 g |
| Fibre | 0.5 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (150 g) | 84 | 8 g | 12.5 g | 0.2 g | 60 mg |
| Per 100 g | 56 | 5.3 g | 8.3 g | 0.1 g | 40 mg |
Is Nonfat Strawberry Yogurt, Sweetened healthy?
Nonfat Strawberry Yogurt, Sweetened has 84 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Strawberry Yogurt, Sweetened?
Nonfat Strawberry Yogurt, Sweetened has 84 calories per serving (5.3 oz (150 g)).
How much protein is in Nonfat Strawberry Yogurt, Sweetened?
A serving of Nonfat Strawberry Yogurt, Sweetened contains 8 g of protein.
How many carbs are in Nonfat Strawberry Yogurt, Sweetened?
A serving of Nonfat Strawberry Yogurt, Sweetened has 12.5 g of carbohydrates, including 11.6 g of sugar.