Oatmeal Bars nutrition facts
452calories per 1 bar (40 g)
Macro breakdown
Protein
8 g
7% of calories
Carbs
44.8 g
40% of calories
Fat
26.7 g
53% of calories
Portion calculator
Base serving: 1 bar (40 g)
Servings
Calories
452
for 1 × 1 bar
Protein
8 g
Carbs
44.8 g
Fat
26.7 g
Fibre
5.7 g
Sugar
21.2 g
Sodium
170 mg
Nutrition facts
| Calories | 452 |
| Protein | 8 g |
| Carbohydrates | 44.8 g |
| Sugar | 21.2 g |
| Fibre | 5.7 g |
| Fat | 26.7 g |
| Saturated fat | 16.7 g |
| Sodium | 170 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 452 | 8 g | 44.8 g | 26.7 g | 170 mg |
| Per 100 g | 1,130 | 20 g | 112 g | 66.8 g | 425 mg |
Is Oatmeal Bars healthy?
Oatmeal Bars has 452 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal Bars?
Oatmeal Bars has 452 calories per serving (1 bar (40 g)).
How much protein is in Oatmeal Bars?
A serving of Oatmeal Bars contains 8 g of protein.
How many carbs are in Oatmeal Bars?
A serving of Oatmeal Bars has 44.8 g of carbohydrates, including 21.2 g of sugar.