Oatmeal Chocolate Chip Cookies nutrition facts
Macro breakdown
5 g
4% of calories
64 g
56% of calories
20 g
39% of calories
Portion calculator
Base serving: 1 cookie (30 g)
Calories
456
for 1 × 1 cookie
Protein
5 g
Carbs
64 g
Fat
20 g
Fibre
3 g
Sugar
22 g
Sodium
150 mg
Nutrition facts
| Calories | 456 |
| Protein | 5 g |
| Carbohydrates | 64 g |
| Sugar | 22 g |
| Fibre | 3 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (30 g) | 456 | 5 g | 64 g | 20 g | 150 mg |
| Per 100 g | 1,520 | 16.7 g | 213.3 g | 66.7 g | 500 mg |
Is Oatmeal Chocolate Chip Cookies healthy?
Oatmeal Chocolate Chip Cookies has 456 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal Chocolate Chip Cookies?
Oatmeal Chocolate Chip Cookies has 456 calories per serving (1 cookie (30 g)).
How much protein is in Oatmeal Chocolate Chip Cookies?
A serving of Oatmeal Chocolate Chip Cookies contains 5 g of protein.
How many carbs are in Oatmeal Chocolate Chip Cookies?
A serving of Oatmeal Chocolate Chip Cookies has 64 g of carbohydrates, including 22 g of sugar.