Oatmeal Pie nutrition facts
440calories per 1 piece (71 g)
Macro breakdown
Protein
4.5 g
4% of calories
Carbs
69 g
63% of calories
Fat
16 g
33% of calories
Portion calculator
Base serving: 1 piece (71 g)
Servings
Calories
440
for 1 × 1 piece
Protein
4.5 g
Carbs
69 g
Fat
16 g
Fibre
4 g
Sugar
35 g
Sodium
300 mg
Nutrition facts
| Calories | 440 |
| Protein | 4.5 g |
| Carbohydrates | 69 g |
| Sugar | 35 g |
| Fibre | 4 g |
| Fat | 16 g |
| Saturated fat | 6 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (71 g) | 440 | 4.5 g | 69 g | 16 g | 300 mg |
| Per 100 g | 620 | 6.3 g | 97.2 g | 22.5 g | 423 mg |
Is Oatmeal Pie healthy?
Oatmeal Pie has 440 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Oatmeal Pie?
Oatmeal Pie has 440 calories per serving (1 piece (71 g)).
How much protein is in Oatmeal Pie?
A serving of Oatmeal Pie contains 4.5 g of protein.
How many carbs are in Oatmeal Pie?
A serving of Oatmeal Pie has 69 g of carbohydrates, including 35 g of sugar.