Oatmeal Raisin Cookies nutrition facts
430calories per 1 cookie (30 g)
Macro breakdown
Protein
5.8 g
5% of calories
Carbs
69.1 g
64% of calories
Fat
15 g
31% of calories
Portion calculator
Base serving: 1 cookie (30 g)
Servings
Calories
430
for 1 × 1 cookie
Protein
5.8 g
Carbs
69.1 g
Fat
15 g
Fibre
3 g
Sugar
36 g
Sodium
378 mg
Nutrition facts
| Calories | 430 |
| Protein | 5.8 g |
| Carbohydrates | 69.1 g |
| Sugar | 36 g |
| Fibre | 3 g |
| Fat | 15 g |
| Saturated fat | 4 g |
| Sodium | 378 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (30 g) | 430 | 5.8 g | 69.1 g | 15 g | 378 mg |
| Per 100 g | 1,433 | 19.4 g | 230.3 g | 50 g | 1,260 mg |
Is Oatmeal Raisin Cookies healthy?
Oatmeal Raisin Cookies has 430 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal Raisin Cookies?
Oatmeal Raisin Cookies has 430 calories per serving (1 cookie (30 g)).
How much protein is in Oatmeal Raisin Cookies?
A serving of Oatmeal Raisin Cookies contains 5.8 g of protein.
How many carbs are in Oatmeal Raisin Cookies?
A serving of Oatmeal Raisin Cookies has 69.1 g of carbohydrates, including 36 g of sugar.