Oatmeal Roll nutrition facts
104calories per 1 roll (100 g)
Macro breakdown
Protein
3.2 g
12% of calories
Carbs
17.1 g
66% of calories
Fat
2.5 g
22% of calories
Portion calculator
Base serving: 1 roll (100 g)
Servings
Calories
104
for 1 × 1 roll
Protein
3.2 g
Carbs
17.1 g
Fat
2.5 g
Fibre
2.5 g
Sugar
1.5 g
Sodium
150 mg
Nutrition facts
| Calories | 104 |
| Protein | 3.2 g |
| Carbohydrates | 17.1 g |
| Sugar | 1.5 g |
| Fibre | 2.5 g |
| Fat | 2.5 g |
| Saturated fat | 0.4 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (100 g) | 104 | 3.2 g | 17.1 g | 2.5 g | 150 mg |
| Per 100 g | 104 | 3.2 g | 17.1 g | 2.5 g | 150 mg |
Is Oatmeal Roll healthy?
Oatmeal Roll has 104 calories per serving. Here's the quick read:
- •One serving of Oatmeal Roll is 104 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Oatmeal Roll?
Oatmeal Roll has 104 calories per serving (1 roll (100 g)).
How much protein is in Oatmeal Roll?
A serving of Oatmeal Roll contains 3.2 g of protein.
How many carbs are in Oatmeal Roll?
A serving of Oatmeal Roll has 17.1 g of carbohydrates, including 1.5 g of sugar.