Oatmeal with Plant-Based Milk, Sweetened nutrition facts
Macro breakdown
3.1 g
11% of calories
18.3 g
67% of calories
2.7 g
22% of calories
Portion calculator
Base serving: 1 cup (250 g)
Calories
109
for 1 × 1 cup
Protein
3.1 g
Carbs
18.3 g
Fat
2.7 g
Fibre
1.6 g
Sugar
2.2 g
Sodium
40 mg
Nutrition facts
| Calories | 109 |
| Protein | 3.1 g |
| Carbohydrates | 18.3 g |
| Sugar | 2.2 g |
| Fibre | 1.6 g |
| Fat | 2.7 g |
| Saturated fat | 0.6 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 109 | 3.1 g | 18.3 g | 2.7 g | 40 mg |
| Per 100 g | 44 | 1.2 g | 7.3 g | 1.1 g | 16 mg |
Is Oatmeal with Plant-Based Milk, Sweetened healthy?
Oatmeal with Plant-Based Milk, Sweetened has 109 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Oatmeal with Plant-Based Milk, Sweetened?
Oatmeal with Plant-Based Milk, Sweetened has 109 calories per serving (1 cup (250 g)).
How much protein is in Oatmeal with Plant-Based Milk, Sweetened?
A serving of Oatmeal with Plant-Based Milk, Sweetened contains 3.1 g of protein.
How many carbs are in Oatmeal with Plant-Based Milk, Sweetened?
A serving of Oatmeal with Plant-Based Milk, Sweetened has 18.3 g of carbohydrates, including 2.2 g of sugar.