MunchMate
Everyday

Old-Fashioned Donuts nutrition facts

434calories per 1 donut (70 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

47.1 g

43% of calories

Fat

24.9 g

52% of calories

Portion calculator

Base serving: 1 donut (70 g)

Servings

Calories

434

for 1 × 1 donut

Protein

5.3 g

Carbs

47.1 g

Fat

24.9 g

Fibre

1.7 g

Sugar

18.2 g

Sodium

477 mg

Nutrition facts

Calories434
Protein5.3 g
Carbohydrates47.1 g
Sugar18.2 g
Fibre1.7 g
Fat24.9 g
Saturated fat11.1 g
Sodium477 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 donut (70 g)4345.3 g47.1 g24.9 g477 mg
Per 100 g6207.6 g67.3 g35.6 g681 mg

Is Old-Fashioned Donuts healthy?

Old-Fashioned Donuts has 434 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.
  • High in sodium (477 mg per serving).

Track Old-Fashioned Donuts in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Old-Fashioned Donuts?

Old-Fashioned Donuts has 434 calories per serving (1 donut (70 g)).

How much protein is in Old-Fashioned Donuts?

A serving of Old-Fashioned Donuts contains 5.3 g of protein.

How many carbs are in Old-Fashioned Donuts?

A serving of Old-Fashioned Donuts has 47.1 g of carbohydrates, including 18.2 g of sugar.

Track Old-Fashioned Donuts in MunchMate