Onion Gravy nutrition facts
54calories per 0.25 cup (60 g)
Macro breakdown
Protein
1.5 g
11% of calories
Carbs
11.3 g
81% of calories
Fat
0.5 g
8% of calories
Portion calculator
Base serving: 0.25 cup (60 g)
Servings
Calories
54
for 1 × 0.25 cup
Protein
1.5 g
Carbs
11.3 g
Fat
0.5 g
Fibre
1 g
Sugar
0.3 g
Sodium
699.3 mg
Nutrition facts
| Calories | 54 |
| Protein | 1.5 g |
| Carbohydrates | 11.3 g |
| Sugar | 0.3 g |
| Fibre | 1 g |
| Fat | 0.5 g |
| Saturated fat | 0.3 g |
| Sodium | 699 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (60 g) | 54 | 1.5 g | 11.3 g | 0.5 g | 699 mg |
| Per 100 g | 90 | 2.5 g | 18.9 g | 0.8 g | 1,165 mg |
Is Onion Gravy healthy?
Onion Gravy has 54 calories per serving. Here's the quick read:
- •High in sodium (699 mg per serving).
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Frequently asked
How many calories are in Onion Gravy?
Onion Gravy has 54 calories per serving (0.25 cup (60 g)).
How much protein is in Onion Gravy?
A serving of Onion Gravy contains 1.5 g of protein.
How many carbs are in Onion Gravy?
A serving of Onion Gravy has 11.3 g of carbohydrates, including 0.3 g of sugar.