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Onions, Diced, Frozen nutrition facts

29calories per 0.5 cup (80 g)

Macro breakdown

Protein

0.8 g

10% of calories

Carbs

6.8 g

87% of calories

Fat

0.1 g

3% of calories

Portion calculator

Base serving: 0.5 cup (80 g)

Servings

Calories

29

for 1 × 0.5 cup

Protein

0.8 g

Carbs

6.8 g

Fat

0.1 g

Fibre

1.8 g

Sugar

5.7 g

Sodium

12 mg

Nutrition facts

Calories29
Protein0.8 g
Carbohydrates6.8 g
Sugar5.7 g
Fibre1.8 g
Fat0.1 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (80 g)290.8 g6.8 g0.1 g12 mg
Per 100 g361 g8.5 g0.1 g15 mg

Is Onions, Diced, Frozen healthy?

Onions, Diced, Frozen has 29 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Onions, Diced, Frozen?

Onions, Diced, Frozen has 29 calories per serving (0.5 cup (80 g)).

How much protein is in Onions, Diced, Frozen?

A serving of Onions, Diced, Frozen contains 0.8 g of protein.

How many carbs are in Onions, Diced, Frozen?

A serving of Onions, Diced, Frozen has 6.8 g of carbohydrates, including 5.7 g of sugar.

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