Orange nutrition facts
48calories per 1 medium orange (130 g)
Macro breakdown
Protein
0.9 g
7% of calories
Carbs
11.3 g
91% of calories
Fat
0.1 g
2% of calories
Portion calculator
Base serving: 1 medium orange (130 g)
Servings
Calories
48
for 1 × 1 medium orange
Protein
0.9 g
Carbs
11.3 g
Fat
0.1 g
Fibre
2 g
Sugar
8.6 g
Sodium
1 mg
Nutrition facts
| Calories | 48 |
| Protein | 0.9 g |
| Carbohydrates | 11.3 g |
| Sugar | 8.6 g |
| Fibre | 2 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 medium orange (130 g) | 48 | 0.9 g | 11.3 g | 0.1 g | 1 mg |
| Per 100 g | 37 | 0.7 g | 8.7 g | 0.1 g | 1 mg |
Is Orange healthy?
Orange has 48 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Orange?
Orange has 48 calories per serving (1 medium orange (130 g)).
How much protein is in Orange?
A serving of Orange contains 0.9 g of protein.
How many carbs are in Orange?
A serving of Orange has 11.3 g of carbohydrates, including 8.6 g of sugar.