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Pacific Cod, Raw nutrition facts

69calories per 3 oz (85 g)

Macro breakdown

Protein

15.3 g

94% of calories

Carbs

0 g

0% of calories

Fat

0.4 g

6% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

69

for 1 × 3 oz

Protein

15.3 g

Carbs

0 g

Fat

0.4 g

Fibre

0 g

Sugar

0 g

Sodium

303 mg

Nutrition facts

Calories69
Protein15.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.4 g
Saturated fat0.1 g
Sodium303 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)6915.3 g0 g0.4 g303 mg
Per 100 g8118 g0 g0.5 g356 mg

Is Pacific Cod, Raw healthy?

Pacific Cod, Raw has 69 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.

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Frequently asked

How many calories are in Pacific Cod, Raw?

Pacific Cod, Raw has 69 calories per serving (3 oz (85 g)).

How much protein is in Pacific Cod, Raw?

A serving of Pacific Cod, Raw contains 15.3 g of protein.

How many carbs are in Pacific Cod, Raw?

A serving of Pacific Cod, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Pacific Cod, Raw in MunchMate →