Pacific Salmon, Raw nutrition facts
106calories per 4 oz (113.4 g)
Macro breakdown
Protein
21.2 g
80% of calories
Carbs
0 g
0% of calories
Fat
2.3 g
20% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
106
for 1 × 4 oz
Protein
21.2 g
Carbs
0 g
Fat
2.3 g
Fibre
0 g
Sugar
0 g
Sodium
67 mg
Nutrition facts
| Calories | 106 |
| Protein | 21.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.3 g |
| Saturated fat | 0.5 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 106 | 21.2 g | 0 g | 2.3 g | 67 mg |
| Per 100 g | 94 | 18.7 g | 0 g | 2 g | 59 mg |
Is Pacific Salmon, Raw healthy?
Pacific Salmon, Raw has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Pacific Salmon, Raw?
Pacific Salmon, Raw has 106 calories per serving (4 oz (113.4 g)).
How much protein is in Pacific Salmon, Raw?
A serving of Pacific Salmon, Raw contains 21.2 g of protein.
How many carbs are in Pacific Salmon, Raw?
A serving of Pacific Salmon, Raw has 0 g of carbohydrates, including 0 g of sugar.