MunchMate
Everyday

Pan Dulce nutrition facts

367calories per 1 piece (60 g)

Macro breakdown

Protein

9.4 g

10% of calories

Carbs

56.4 g

61% of calories

Fat

11.6 g

28% of calories

Portion calculator

Base serving: 1 piece (60 g)

Servings

Calories

367

for 1 × 1 piece

Protein

9.4 g

Carbs

56.4 g

Fat

11.6 g

Fibre

2.3 g

Sugar

12.5 g

Sodium

228 mg

Nutrition facts

Calories367
Protein9.4 g
Carbohydrates56.4 g
Sugar12.5 g
Fibre2.3 g
Fat11.6 g
Saturated fat2.2 g
Sodium228 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (60 g)3679.4 g56.4 g11.6 g228 mg
Per 100 g61215.7 g94 g19.3 g380 mg

Is Pan Dulce healthy?

Pan Dulce has 367 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

Track Pan Dulce in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Pan Dulce?

Pan Dulce has 367 calories per serving (1 piece (60 g)).

How much protein is in Pan Dulce?

A serving of Pan Dulce contains 9.4 g of protein.

How many carbs are in Pan Dulce?

A serving of Pan Dulce has 56.4 g of carbohydrates, including 12.5 g of sugar.

Track Pan Dulce in MunchMate