Pancakes nutrition facts
225calories per 1 pancake (70 g)
Macro breakdown
Protein
6.7 g
12% of calories
Carbs
29 g
52% of calories
Fat
9 g
36% of calories
Portion calculator
Base serving: 1 pancake (70 g)
Servings
Calories
225
for 1 × 1 pancake
Protein
6.7 g
Carbs
29 g
Fat
9 g
Fibre
1 g
Sugar
4.2 g
Sodium
319 mg
Nutrition facts
| Calories | 225 |
| Protein | 6.7 g |
| Carbohydrates | 29 g |
| Sugar | 4.2 g |
| Fibre | 1 g |
| Fat | 9 g |
| Saturated fat | 2.9 g |
| Sodium | 319 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pancake (70 g) | 225 | 6.7 g | 29 g | 9 g | 319 mg |
| Per 100 g | 321 | 9.6 g | 41.4 g | 12.9 g | 456 mg |
Is Pancakes healthy?
Pancakes has 225 calories per serving. Here's the quick read:
- •High in sodium (319 mg per serving).
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Frequently asked
How many calories are in Pancakes?
Pancakes has 225 calories per serving (1 pancake (70 g)).
How much protein is in Pancakes?
A serving of Pancakes contains 6.7 g of protein.
How many carbs are in Pancakes?
A serving of Pancakes has 29 g of carbohydrates, including 4.2 g of sugar.