Pancakes, Frozen nutrition facts
233calories per 2 pancake (60 g)
Macro breakdown
Protein
5.2 g
9% of calories
Carbs
37.8 g
65% of calories
Fat
6.8 g
26% of calories
Portion calculator
Base serving: 2 pancake (60 g)
Servings
Calories
233
for 1 × 2 pancake
Protein
5.2 g
Carbs
37.8 g
Fat
6.8 g
Fibre
1 g
Sugar
8.3 g
Sodium
461 mg
Nutrition facts
| Calories | 233 |
| Protein | 5.2 g |
| Carbohydrates | 37.8 g |
| Sugar | 8.3 g |
| Fibre | 1 g |
| Fat | 6.8 g |
| Saturated fat | 1.2 g |
| Sodium | 461 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pancake (60 g) | 233 | 5.2 g | 37.8 g | 6.8 g | 461 mg |
| Per 100 g | 388 | 8.7 g | 63 g | 11.4 g | 768 mg |
Is Pancakes, Frozen healthy?
Pancakes, Frozen has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (461 mg per serving).
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Frequently asked
How many calories are in Pancakes, Frozen?
Pancakes, Frozen has 233 calories per serving (2 pancake (60 g)).
How much protein is in Pancakes, Frozen?
A serving of Pancakes, Frozen contains 5.2 g of protein.
How many carbs are in Pancakes, Frozen?
A serving of Pancakes, Frozen has 37.8 g of carbohydrates, including 8.3 g of sugar.