Paneer Butter Masala nutrition facts
229calories per 1 cup (250 g)
Macro breakdown
Protein
9 g
16% of calories
Carbs
5 g
9% of calories
Fat
19 g
75% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
229
for 1 × 1 cup
Protein
9 g
Carbs
5 g
Fat
19 g
Fibre
1 g
Sugar
3 g
Sodium
400 mg
Nutrition facts
| Calories | 229 |
| Protein | 9 g |
| Carbohydrates | 5 g |
| Sugar | 3 g |
| Fibre | 1 g |
| Fat | 19 g |
| Saturated fat | 11 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 229 | 9 g | 5 g | 19 g | 400 mg |
| Per 100 g | 92 | 3.6 g | 2 g | 7.6 g | 160 mg |
Is Paneer Butter Masala healthy?
Paneer Butter Masala has 229 calories per serving. Here's the quick read:
- •One serving of Paneer Butter Masala is 229 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Paneer Butter Masala?
Paneer Butter Masala has 229 calories per serving (1 cup (250 g)).
How much protein is in Paneer Butter Masala?
A serving of Paneer Butter Masala contains 9 g of protein.
How many carbs are in Paneer Butter Masala?
A serving of Paneer Butter Masala has 5 g of carbohydrates, including 3 g of sugar.