Parboiled Basmati Rice nutrition facts
355calories per 1 cup (200 g)
Macro breakdown
Protein
7 g
8% of calories
Carbs
77 g
87% of calories
Fat
2.2 g
6% of calories
Portion calculator
Base serving: 1 cup (200 g)
Servings
Calories
355
for 1 × 1 cup
Protein
7 g
Carbs
77 g
Fat
2.2 g
Fibre
11 g
Sugar
0.1 g
Sodium
2 mg
Nutrition facts
| Calories | 355 |
| Protein | 7 g |
| Carbohydrates | 77 g |
| Sugar | 0.1 g |
| Fibre | 11 g |
| Fat | 2.2 g |
| Saturated fat | 0.5 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 355 | 7 g | 77 g | 2.2 g | 2 mg |
| Per 100 g | 178 | 3.5 g | 38.5 g | 1.1 g | 1 mg |
Is Parboiled Basmati Rice healthy?
Parboiled Basmati Rice has 355 calories per serving. Here's the quick read:
- •One serving of Parboiled Basmati Rice is 355 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Parboiled Basmati Rice?
Parboiled Basmati Rice has 355 calories per serving (1 cup (200 g)).
How much protein is in Parboiled Basmati Rice?
A serving of Parboiled Basmati Rice contains 7 g of protein.
How many carbs are in Parboiled Basmati Rice?
A serving of Parboiled Basmati Rice has 77 g of carbohydrates, including 0.1 g of sugar.