Parmesan Pita Chips nutrition facts
464calories per 1 oz (28 g)
Macro breakdown
Protein
10.4 g
9% of calories
Carbs
65 g
56% of calories
Fat
18 g
35% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
464
for 1 × 1 oz
Protein
10.4 g
Carbs
65 g
Fat
18 g
Fibre
3 g
Sugar
2 g
Sodium
500 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.4 g |
| Carbohydrates | 65 g |
| Sugar | 2 g |
| Fibre | 3 g |
| Fat | 18 g |
| Saturated fat | 5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 10.4 g | 65 g | 18 g | 500 mg |
| Per 100 g | 1,657 | 37.1 g | 232.1 g | 64.3 g | 1,786 mg |
Is Parmesan Pita Chips healthy?
Parmesan Pita Chips has 464 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Parmesan Pita Chips?
Parmesan Pita Chips has 464 calories per serving (1 oz (28 g)).
How much protein is in Parmesan Pita Chips?
A serving of Parmesan Pita Chips contains 10.4 g of protein.
How many carbs are in Parmesan Pita Chips?
A serving of Parmesan Pita Chips has 65 g of carbohydrates, including 2 g of sugar.