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Part-Skim Mozzarella Cheese nutrition facts

254calories per 1 oz (28 g)

Macro breakdown

Protein

24.3 g

39% of calories

Carbs

2.8 g

4% of calories

Fat

15.9 g

57% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

254

for 1 × 1 oz

Protein

24.3 g

Carbs

2.8 g

Fat

15.9 g

Fibre

0 g

Sugar

1.1 g

Sodium

619 mg

Nutrition facts

Calories254
Protein24.3 g
Carbohydrates2.8 g
Sugar1.1 g
Fibre0 g
Fat15.9 g
Saturated fat10.1 g
Sodium619 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)25424.3 g2.8 g15.9 g619 mg
Per 100 g90786.8 g9.9 g56.8 g2,211 mg

Is Part-Skim Mozzarella Cheese healthy?

Part-Skim Mozzarella Cheese has 254 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (619 mg per serving).

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Frequently asked

How many calories are in Part-Skim Mozzarella Cheese?

Part-Skim Mozzarella Cheese has 254 calories per serving (1 oz (28 g)).

How much protein is in Part-Skim Mozzarella Cheese?

A serving of Part-Skim Mozzarella Cheese contains 24.3 g of protein.

How many carbs are in Part-Skim Mozzarella Cheese?

A serving of Part-Skim Mozzarella Cheese has 2.8 g of carbohydrates, including 1.1 g of sugar.

Track Part-Skim Mozzarella … in MunchMate