Pav Bhaji Masala nutrition facts
318calories per 1 tsp (5 g)
Macro breakdown
Protein
15 g
19% of calories
Carbs
44.2 g
56% of calories
Fat
9 g
25% of calories
Portion calculator
Base serving: 1 tsp (5 g)
Servings
Calories
318
for 1 × 1 tsp
Protein
15 g
Carbs
44.2 g
Fat
9 g
Fibre
10 g
Sugar
1 g
Sodium
2553 mg
Nutrition facts
| Calories | 318 |
| Protein | 15 g |
| Carbohydrates | 44.2 g |
| Sugar | 1 g |
| Fibre | 10 g |
| Fat | 9 g |
| Saturated fat | 3 g |
| Sodium | 2,553 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (5 g) | 318 | 15 g | 44.2 g | 9 g | 2,553 mg |
| Per 100 g | 6,362 | 300 g | 884 g | 180 g | 51,060 mg |
Is Pav Bhaji Masala healthy?
Pav Bhaji Masala has 318 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (1 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pav Bhaji Masala?
Pav Bhaji Masala has 318 calories per serving (1 tsp (5 g)).
How much protein is in Pav Bhaji Masala?
A serving of Pav Bhaji Masala contains 15 g of protein.
How many carbs are in Pav Bhaji Masala?
A serving of Pav Bhaji Masala has 44.2 g of carbohydrates, including 1 g of sugar.