Pea Tendrils nutrition facts
150calories per 1 cup (30 g)
Macro breakdown
Protein
8.8 g
23% of calories
Carbs
27.1 g
72% of calories
Fat
0.7 g
4% of calories
Portion calculator
Base serving: 1 cup (30 g)
Servings
Calories
150
for 1 × 1 cup
Protein
8.8 g
Carbs
27.1 g
Fat
0.7 g
Fibre
2.5 g
Sugar
5.5 g
Sodium
12 mg
Nutrition facts
| Calories | 150 |
| Protein | 8.8 g |
| Carbohydrates | 27.1 g |
| Sugar | 5.5 g |
| Fibre | 2.5 g |
| Fat | 0.7 g |
| Saturated fat | 0.1 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (30 g) | 150 | 8.8 g | 27.1 g | 0.7 g | 12 mg |
| Per 100 g | 500 | 29.3 g | 90.3 g | 2.3 g | 40 mg |
Is Pea Tendrils healthy?
Pea Tendrils has 150 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pea Tendrils?
Pea Tendrils has 150 calories per serving (1 cup (30 g)).
How much protein is in Pea Tendrils?
A serving of Pea Tendrils contains 8.8 g of protein.
How many carbs are in Pea Tendrils?
A serving of Pea Tendrils has 27.1 g of carbohydrates, including 5.5 g of sugar.