Peanuts, Roasted nutrition facts
587calories per 1 oz (28 g)
Macro breakdown
Protein
24.4 g
15% of calories
Carbs
21.3 g
14% of calories
Fat
49.7 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
587
for 1 × 1 oz
Protein
24.4 g
Carbs
21.3 g
Fat
49.7 g
Fibre
8.4 g
Sugar
4.9 g
Sodium
6 mg
Nutrition facts
| Calories | 587 |
| Protein | 24.4 g |
| Carbohydrates | 21.3 g |
| Sugar | 4.9 g |
| Fibre | 8.4 g |
| Fat | 49.7 g |
| Saturated fat | 7.7 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 587 | 24.4 g | 21.3 g | 49.7 g | 6 mg |
| Per 100 g | 2,096 | 87.1 g | 76.1 g | 177.5 g | 21 mg |
Is Peanuts, Roasted healthy?
Peanuts, Roasted has 587 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanuts, Roasted?
Peanuts, Roasted has 587 calories per serving (1 oz (28 g)).
How much protein is in Peanuts, Roasted?
A serving of Peanuts, Roasted contains 24.4 g of protein.
How many carbs are in Peanuts, Roasted?
A serving of Peanuts, Roasted has 21.3 g of carbohydrates, including 4.9 g of sugar.