Pear nutrition facts
57calories per 1 medium (178 g)
Macro breakdown
Protein
0.4 g
2% of calories
Carbs
15.2 g
96% of calories
Fat
0.1 g
2% of calories
Portion calculator
Base serving: 1 medium (178 g)
Servings
Calories
57
for 1 × 1 medium
Protein
0.4 g
Carbs
15.2 g
Fat
0.1 g
Fibre
3.1 g
Sugar
9.8 g
Sodium
1 mg
Nutrition facts
| Calories | 57 |
| Protein | 0.4 g |
| Carbohydrates | 15.2 g |
| Sugar | 9.8 g |
| Fibre | 3.1 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 medium (178 g) | 57 | 0.4 g | 15.2 g | 0.1 g | 1 mg |
| Per 100 g | 32 | 0.2 g | 8.5 g | 0.1 g | 1 mg |
Is Pear healthy?
Pear has 57 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pear?
Pear has 57 calories per serving (1 medium (178 g)).
How much protein is in Pear?
A serving of Pear contains 0.4 g of protein.
How many carbs are in Pear?
A serving of Pear has 15.2 g of carbohydrates, including 9.8 g of sugar.