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Pearl Onions, Cooked nutrition facts

72calories per 1 cup (185 g)

Macro breakdown

Protein

1.9 g

11% of calories

Carbs

15.5 g

86% of calories

Fat

0.3 g

4% of calories

Portion calculator

Base serving: 1 cup (185 g)

Servings

Calories

72

for 1 × 1 cup

Protein

1.9 g

Carbs

15.5 g

Fat

0.3 g

Fibre

2.6 g

Sugar

7 g

Sodium

350 mg

Nutrition facts

Calories72
Protein1.9 g
Carbohydrates15.5 g
Sugar7 g
Fibre2.6 g
Fat0.3 g
Saturated fat0.1 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (185 g)721.9 g15.5 g0.3 g350 mg
Per 100 g391 g8.4 g0.2 g189 mg

Is Pearl Onions, Cooked healthy?

Pearl Onions, Cooked has 72 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pearl Onions, Cooked?

Pearl Onions, Cooked has 72 calories per serving (1 cup (185 g)).

How much protein is in Pearl Onions, Cooked?

A serving of Pearl Onions, Cooked contains 1.9 g of protein.

How many carbs are in Pearl Onions, Cooked?

A serving of Pearl Onions, Cooked has 15.5 g of carbohydrates, including 7 g of sugar.

Track Pearl Onions, Cooked in MunchMate