Pecan Butter nutrition facts
687calories per 2 tbsp (29 g)
Macro breakdown
Protein
10 g
6% of calories
Carbs
14 g
8% of calories
Fat
69 g
87% of calories
Portion calculator
Base serving: 2 tbsp (29 g)
Servings
Calories
687
for 1 × 2 tbsp
Protein
10 g
Carbs
14 g
Fat
69 g
Fibre
10 g
Sugar
3 g
Sodium
1 mg
Nutrition facts
| Calories | 687 |
| Protein | 10 g |
| Carbohydrates | 14 g |
| Sugar | 3 g |
| Fibre | 10 g |
| Fat | 69 g |
| Saturated fat | 7 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (29 g) | 687 | 10 g | 14 g | 69 g | 1 mg |
| Per 100 g | 2,369 | 34.5 g | 48.3 g | 237.9 g | 3 mg |
Is Pecan Butter healthy?
Pecan Butter has 687 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pecan Butter?
Pecan Butter has 687 calories per serving (2 tbsp (29 g)).
How much protein is in Pecan Butter?
A serving of Pecan Butter contains 10 g of protein.
How many carbs are in Pecan Butter?
A serving of Pecan Butter has 14 g of carbohydrates, including 3 g of sugar.